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Healing Foods Basics

  • Ceres Conference Room 7351 Bodega Avenue Sebastopol, CA, 95472 United States (map)

Healing Foods Basics
with Thais Harris, NC
Wednesday, June 29, 6:00-8:00PM
Ceres Conference Room, 7351 Bodega Avenue, Sebastopol
Sliding scale $10-$35

Make the connection between your health and the food and lifestyle factors that influence it. This class offers an overview of Ceres’ nutrient-rich approach to healthy eating while providing a fun environment and loving community.

Topics Include:
Whole food nutrition basics
Shopping strategies
Foods to add and to avoid
Eating well on a budget
Healthy lifestyle choices

Ceres Community Project energizes communities by linking what we eat and how we care for each other with the health of people and planet.

Earlier Event: June 27
Deepen with Sound & Chant
Later Event: July 1