Chanting Into Altered States
with Aleksandra Dubov
Thursdays, July 9, 16 & 21, 8:30-10:00PM
Subterranean Arthouse, 2179 Bancroft Way, Berkeley
sliding scale $10-$40
Chanting is a powerful tool that is easily accessible. Not only does it help to increase your radiance and boosts immunity, it also opens intuition, reduces anxiety and depression and has countless other benefits.
We will begin with full body warm up movements, a voice lesson of how to use your voice in a healthy way which will then lead into chanting. All voices are welcome. Wear comfortable yoga/ dance clothes.