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Restore your Health with Nutrition

  • Songbird Community Healing Center 8297 Old Redwood Hwy Cotati, CA, 94931 United States (map)

Restore your Health with Nutrition
with Thais Harris of Ceres Community Project
part of the Friday Flock Night series
Friday, June 19, 7:30-9:30PM
Songbird Community Healing Center,
8297 OId Redwood Highway, Cotati
suggested donation $1-$30

Explore the basics of whole-foods nutrition through Ceres’ nutrient-rich approach to healthy eating. Discuss strategies for eating well on a budget as well as the lifestyle factors that can help us restore health. A healthy food demo is included.