with Kara Sigler
Tuesday, April 14, 6:00-8:00PM
Homestead Apothecary, 486 49th Street, #C, Oakland
Kara Sigler is excited to offer this class once again at Homestead Apothecary. For myriad reasons, there is not enough information or health resources available for trans peoples. With this class we begin to bridge the gap of accessibility and inequality and offer suggestions for self-care and navigating the medical system.
This workshop will cover: Supporting the trans body and spirit with herbs and nutrition. Hormone maintenance with natural remedies, and mitigating side effects of synthetic hormones. Time permitting, we will also discuss herbal support for surgery.
Please bring your experiences and stories to share. All bodies welcome!
Kara Sigler practices Western Clinical Herbalism since 2006 and Ayurvedic Lymphatic Bodywork since 2012, in the Bay Area of California. She supports and educates her clients on integrating herbs and healthy life choices. Kara incorporates Ayurvedic pulse and tongue assessment, as well as bodywork, nutritional consulting, and emotional/energetic counseling, into her sessions with clients. Kara’s approach to wholistic healing focuses on women, queer and transgender health.