A Day of Self Care: a half-day retreat
Saturday, February 21, 12:00-6:00PM
dhyana Center, 186 North Main Street, Suite 220, Sebastopol
$30-$50 suggested donation,
includes a mocktail at the Apothecary Bar!
Revitalize - Meditation, breathing
Nourish - Eat for winter
Rejuvenate - Heart-opening yoga
Rejuvenate with heat - one hour in the Self Care Studio
Call or visit The dhyana Center at 707-823-8818 to register.