When Smoke Gets In Your Eyes: Respite For Your Respiratory System
with Karin Uphoff
Monday, October 5, 6:00PM, and the first Monday of each month
West County Herb Company, 3641 Main Street, Occidental
With our recent California wildfires and chemical exposure challenging our air quality, knowing how to care for our respiratory systems is important. Incorporating healthy habits that decrease susceptibility as well as healing and soothing after exposure will be discussed in our next talk.
Weaving some of the topics covered in her book: Botanical Body Care, Herbs and Natural Healing for your Whole Body, herbalist and holistic healer Karin Uphoff, will give you tips for boosting upper and lower respiratory resiliency and incorporating plants that make food your medicine.