Get The Crap Out! Anti-Inflammatory Healing For Body/Mind/Spirit
with Alissa Cohan
Monday, October 12, 7:00-8.00PM
The Sacred Well, 536 Grand Avenue, Oakland, 510-444-9355
Free, donations gratefully accepted
This event is an active class discussing the impact of inflammation including forms such as chronic disease, joint pain, constipation, headaches, fatigue, cold & flu like symptoms, libido issues, depression, and anxiety. We will discuss the healing journey of reducing inflammation from the physical and mental spaces we occupy and review herbs, stones, foods, and other techniques that help break up plaque and other mechanisms that lead to stagnation in our bodies and lives.
Having lost 110 pounds, Alissa Cohan embarked on a 5 year healing journey, including completing a certificate in personal training. She now works as an intuitive counsellor, business coach and digital marketer raising awareness on inflammatory disorders on the mind and body.